INTENSIVE TEACHER TRAINING RYS200HR
Yogashala ISLAND OF HVAR - STUDIO & RETREATS CORATIA

From September 7 to 21, 2023

Yoga Alliance - Bilingüe - On-site & Online

DURATION - 15 DAYS

200hr Intensive Yoga Teacher Training Course with E-RYT 500 Javier Castro

Hatha Vinyasa Yoga 200hr RYT certification recognised worldwide by Yoga Alliance · 15 day immersion

If you think that yoga has changed your life and you want to share your passion with others, this is the ideal program for you!

Follow your heart and with the assistance of the Yogashala Institute team deepen your knowledge and understanding of yoga and become an inspired and inspiring yoga teacher

Ashtanga · Anusara · Rocket · Bowspring · Therapeutics · Hatha · Progressive Vinyasa

Javier Castro has been practicing and teaching for more than 30 years. His team of experienced guest teachers, are an inspiration to yoga communities and individuals alike.

This Teacher Training Course will deepen and strengthen your practice as you embark on a transformative journey.

EDUCATIONAL PROGRAM

MODULE 1

PROGRESSIVE VINYASA

Progressive vinyasa & Rocket Yoga

Stithi Asana - group posture families: 108 asanas in 9 groups

Restorative Hatha poses – ending sequence, manual assistance

Therapeutic Yoga – variations, Ayurveda and elements

MODULE 2

BODYMECHANICS & ANATOMY 

Biomechanics: physics, and alignment.

The heart of each Asana:a sacred geometry of life

Pranayama: Breath and Asana: the art of breathing

Tecnlogía del Asana: interactions that sustain it.

Ayurveda: The science of life, traditional Indian system of medicine

MODULE 3

THE ART OF TEACHING

Sequencing and organisation of your class outline.

Choreography of a well-rounded yoga class.

Structure and beauty rhythm and rime in sequencing

Vinyasa: Create a secure and intelligent sequence

Manual adjustments: Specific for each Asana

Progressive programs: assimilate according to age

MODULE 4

YOGIC PHILOSOPHY

Yoga classic, timeless teachings for a modern world.

Texts studied the Yoga Sutras & The Baghavad Gita

History of Yoga evolution of philosophical thought

Contemplation learn to tune in

Cultivating the 10 virtues gratitude attracts grace, the teacher cultivates virtues as part of his evolution

By completing the training you will receive your Yoga Alliance 200hr RYT Hatha Vinyasa certificate. With your 200hr certification you can register as 200hr RYT.

Get to know your Teachers

Who You Will Learn with This Teacher Training with?

Meet two authentic yoga teachers who have lived their lives inspired by the light of yoga. Enter this double program in which you will learn: Skills for advanced progressive flow and daring kramas using safe transitions. Supported by twenty first century sports technology Restorative and special needs; learn restorative techniques and the use props (chair, belt, block, blanket, ropes) and benefit from the latest knowledge of body mechanics.

Yogashala Institute
Teacher Training Director

Javier Castro

Lead Trainer Javier Castro is passionate about Body Dynamics and the art of awareness in the practice of Asanas. The Director of Yogashala Institute, E-RYT500 with 30 years of experience, he trained in Ashtanga Yoga with Patthabi Jois and teaches actively Progressive Ashtanga, Anusara, and Therapeutics. The classes with Javier are a constant Yoga laboratory where understanding and practice are woven together.

Manager

BEATRIZ FERNÁNDEZ​

E-RYT500 h certified teacher in Yoga Alliance. Yogashala Coordinator and Trainings. Specialized in.

  • Aerial Yoga hammock Yoga Federation.
  • Hatha Yoga & Vinyasa Flow
  • Manager of trainings ata Yogashala Institute.
  • Restorative and therapeutic Yoga.
  • Hatha Vinyasa & Progressive
Prof.

Veronica Becerril

E-RYT 200, RYT 500hr certified teacher in Yoga Alliance. 200, RYT 500hr registrada en Yoga Alliance.

  • Responsable for our graffic design stile.
  • Yogashala Institute Senior teacher 
  • Specialist in slow vinyasa flow
  • Expert in minfulness and dance tecniques
  • Experto en formación de Yoga Terapéutico
  • She studied at Yoga Vidya Gurukul, near Nasik.
Prof.

Barbara Ozieblo

E-RYT 200, RYT 500hr registered in Yoga Alliance.

  • Professor of North American literature
  • Specialist in slow vinyasa flow
  • Expert in minfulness and dance tecniques 
  •  Experto en formación de Yoga Terapéutico
  •  Expert in Yoga Therapy training

TEACHER TRAINING MATERIAL

Yogashala Institute
Required material for all participants

Bring with you

Some of the following books can be downloaded, or they can be bought through Amazon.

REQUIRED MATERIAL · MANDATORY

Iyengar, B.K.S.: The Illustrated Light on Yoga, Thorsons, 2000., 162 pp., ISBN-10: 1855382792

Iyengar, B.K.S.: The Tree of Yoga, Harper Thorsons, 2013., 208 pp., ISBN-10: 0007921276

Calais-Germain,: Anatomy for Movement, Churchill Livingstone, 1994, 289 pp., ISBN-10: 0939616173

SUGESTED READING

Iyengar, B.K.S.: Light on the Yoga Sutras, Thorsons, 2002., 384 pp., ISBN-10: 0007145160

Anusara School of Hatha Yoga: Immersion Manual

Your TT will be supplemented by printed bookelts specially prepared for the course. The printed documentation a) manual b) working sheets, is free of charge and our sweet gift to you, this documentation is an invaluable tool for your learning process, and is the result of many years of work and investigation.

Online preparation and study:

Enrollment for the full program will give you immediate access to 200 hours of our exclusive University online learning material, study material which is of great help in your learning process.

A TYPICAL DAY

Morning

Techniques, Training & Practice

07:00 – 08:00 Shala open for Meditation & pranayama

Morning-Break

08:00 – 08:30 Mini break: Te Time.

Practice

08:30 – 10:00 Master Class. Javier Castro, Hatha Vinyasa.

Breakfast & rest

10:00 – 11:00 Breakfast.

Teaching Methodology, Practicum.

11:00 – 12:30 Theory and practice pairs. 9 groups of postures.

Anatomy and Physiology,

12:30 – 13:30 Theory class: Biomechanics of the asana.

Restorative Asana

13:30 – 14:30 Program assimilation, Use of props Javier Castro

Food and rest

14:30 – 15:30 Lunc

Reflexion and fun

16:30.    Free time: ̈siesta ̈ journaling, & contemplation

Evening

Suggested visits
  • Surrounding uninhabited islands visits by taxi boat, ideal to practice Swimming, Sun bathing, Snorkelling, Scuba diving.
  • Local tours visit to the medieval Castell of Hvar with breath taking views of the Island .
  • Forest walks and sightseeing, hiking, biking
  • Old Town restaurant private dinner and chill.

TEACHER TRAINING PRICES

15 días 200 h Intensivo 7 septiembre -21 septiembre

Precio del curso

Alojamiento y comida

total

1.100 €

750 €

reserva

150 €

150 €

GRAN TOTAL

1100 €

750 €

Precio del curso

Alojamiento y comida

GRAN TOTAL

total

1.100 €

750 €

1100 €

reserva

150 €

150 €

750 €

REGISTRATION

In order to reserve your space in the course, we need you to send us a ̈Letter of Presentation ̈, telling us about your path and why you would like to join the course; also your ̈Personal details ̈ to: yogashalamarbella@gmail.com.

  • Letter of presentation: send it as “attached document”. Letter size: 11, Font/letter type: Helvetica neue/Arial; spacing: normal.
  • Personal Details: fill in the details indicated below for your pre-booking:
    • Name(s):
    • Surname(s):E-mail address:
    • E-mail address:
    • Telephone and mobile numbers:
    • Facebook name:
    • Instagram name:
    • Date of birth:
    • Postal Address:
    • Profession:
    • Identity Card/Passport/N.I.E.:

REGISTRATION&DETAILEDPAYMENTINFORMATION

Inquiries and application form at: yogashalainstitute@gmail.com

For any other queries, please contact us

"The Yoga path is a beautiful moonlight path in the ocean of life".

en_GBEN